Contact
Write to the house.
Membership questions, data requests, or something in a room that does not work as described. A person reads these.
Data requests
If you want a copy of what the house holds, or want all of it deleted, you can delete everything yourself in one action from the privacy page. If you would rather ask, say so above and mark it a data request in your message.
What we cannot help with
The house cannot advise on health, sleep, anxiety or medication, and will not pretend to. It also cannot tell you whether it will help you sleep, because it makes no such claim.